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Kapok Aging and Caregiver Resources

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Ways to Age Well

A senior woman looking out of a window after being isolated

7 Home Safety Tips for Seniors

October 18, 2021 By Diana R Leave a Comment

Taking care of an aging individual in your home comes with plenty of responsibility and challenges. It’s not an easy task and requires a lot of effort, commitment, and mental resilience. Thankfully, following simple home safety tips for seniors can make things much easier. A home is a haven, a place to retreat to after […]

A senior man practicing yoga outside, as part of a mindfulness for seniors practice

The Benefits of Mindfulness for Seniors and How to Get Started

October 15, 2021 By Cassie Greenfield, MSc Leave a Comment

Mindfulness has become a popular buzzword of late. It’s often seen as a way to decrease stress, to improve your experience of life, and to help you to feel better. So, why not look at mindfulness for seniors? The idea might sound a bit ‘new age’ or like something that your aging parents won’t be […]

An upset senior talking to a daughter about assisted living

How To Talk To Seniors About Assisted Living

September 13, 2021 By Tina Castro Leave a Comment

At some point, your parents or aging loved ones will reach a time in their lives in which they’ll likely need some special care. Perhaps along with your other personal, professional, and family responsibilities, you may not be able to provide your elderly loved ones with the attention they need. This is where the topic […]

The concept of holistic pain management for seniors

Holistic Pain Management for Seniors

September 6, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Pain is a serious problem for many seniors and caregivers. When Western medicine fails us, or is out of reach financially, the pain can drive many of us to explore alternative forms of therapy. Indeed, holistic pain management for seniors can be a powerful tool, where you are combining multiple approaches for reducing and managing […]

A senior woman with her hands over her crotch, showing the idea of elderly incontinence products

The Best Incontinence Products for Elderly Parents

September 1, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Incontinence is certainly an may be an embarrassing problem, but it’s also a common one. Many people suffer from urinary incontinence (and even bowel incontinence), with the issue often getting worse with age. Thankfully, there are plenty of ways to make things easier for people with incontinence, while helping to keep them dignified. Finding the […]

A multigenerational Indian family sitting outside

The Pros And Cons Of Multigenerational Living

August 23, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

A study from AARP found that 90 percent of people ages 65 and over would rather stay in their homes as they age, instead of going to a nursing home or care facility. Understanding the increased interest in American seniors wishing to age in place can be hard to analyze because of the variables and […]

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Two people looking at paperwork, highlighting the topic of advance planning

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