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Kapok Aging and Caregiver Resources

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Ways to Age Well

A senior couple looking at finances

How To Live On Social Security and How to Avoid Doing So

July 16, 2021 By Jessica Fredrick Leave a Comment

Aging is a fact of life and there is really nothing you can do about it other than plan and prepare for it. Social Security can serve as an umbrella or a means of sustaining yourself when you eventually get to retirement age. It is actually possible to use your Social Security benefit to pay […]

A senior woman measuring her blood presure using home care equipment

11 Types of Home Care Equipment That You Have Never Heard About

July 13, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

In today’s society, health is something you should not overlook because everything ages with time. As a result, it’s important to take precautions for your loved one and ensure that all medical gadgets and home care equipment is in good working order. As a caregiver or a patient, you may recognize some of these items, […]

Two seniors using urban poling

Benefits of Urban Poling for Seniors

June 25, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

By now, you’ve probably seen groups of people walking around the city or country with a pair of poles. The practice goes by two names – urban poling or Nordic walking. The poles aren’t just there to provide support. They help to create a full-body exercise, one that burns a surprising number of calories. This […]

Two LGBTQ seniors walking in New York

The Devastating Impacts of Discrimination on LGTBQ Seniors

June 17, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

We’re now in Pride Month for 2021, which is the perfect time to talk about the gender and sexual diversities in our communities. Although it shouldn’t be the only time we do so. It’s time to celebrate these diversities. There are currently more than 9 million people in the United States that place themselves in […]

A senior man lying down with a weighted blanket

Benefits Of Weighted Blankets For Seniors

May 9, 2021 By Cassie Greenfield, MSc Leave a Comment

Have you heard about weighted blankets? They’re often used as a therapeutic aid, a way to help people calm down and relax when they’re agitated. The blankets are often used for children with anxiety or autism, but there are also many benefits of weighted blankets for seniors. In this post, we’re not just looking at […]

How to Kick Up Your Dating Life After 50

How to Find Love After 50 – Tips, Tricks, and Ideas

April 15, 2021 By Lola Ortiz Leave a Comment

Whatever your history, being older doesn’t mean that you have to give up dating. Many people are able to find companionship later in life, with or without the aid of technology.

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