Tablets aren’t just devices for the younger generation. Seniors can also enjoy them, and they offer important stress relief and cognitive exercise.
Stress Relief
Why Female Caregivers Need To Protect Their Health
For many people, caring for a family member as they age is a natural decision. After all, most seniors want to remain in their homes for as long as possible and want to be near friends and family. There’s also a strong connection between women and caregiving. We don’t just mean that women are more […]
‘Caring for my elderly mother is killing me’ – The Stress and Struggles of Caregiving
At one point or another, many people might say that caring for my elderly mother is killing me. The idea isn’t surprising either, as caregiving can be overwhelming. Thankfully, there are ways to make the journey easier.
7 Benefits of Playing Chess for Seniors – Why the Game Is So Important
Whether you are an old hand or a beginner, there are many benefits of playing chess for seniors. In fact, the game is relevant for all age groups.
The Best Chess Set for Seniors – Advice and Top Picks
Chess is a especially powerful way to challenge one’s thinking and to improve cognition. This post highlights how you can choose the best chess set for seniors, along with why doing so is important.
Caregiver Anxiety: How to Recognize it and What to Do
The very nature of caregiving makes it stressful and can mean that you’re anxious. For some, this can result in anxiety symptoms. This is a key mental health challenge that needs attention.